WEEK 2

Monday September 10th
Weigh in at 186.5
breakfast: bar
Lunch: Shake
Dinner: Steamer, I tried eating the whole thing but was very full, next time will only eat half. VERY good calorie intake for that.
Good hit at the gym

Tuesday September 11th
Weigh in at 186 (ONE POUND FROM OUR FIRST GOAL STAY STRONG!!)
Breakfast: atkins choco peanuts, I dont think I will get these again, I think they are not enough protien/good vitamins/are more cals than I want. I think I will look into the protein granola bar things.
Lunch: Lunch and Learn at work, therefore I ate way more rosatis pizza than I needed too.
Dinner: Shake
Went to yoga class
Snack also had a popsicle from visiting planet spacoid

Wednesday September 12th

CHEAT DAY PERSONAL DAY. PROCEED.

Thursday September 13th
No weigh in - I forgot..
Breakfast: Sunny D drink
Lunch: Shake (I am also going to eat a slice of leftover pizza SUE ME)
Dinner: I think I am going to finish up the rest of the noodles and sauce that I have.

Friday September 14th